3/24/2014
Dr. Brent Bauer of the Mayo Clinic on the Benefits of Massage Therapy
I believe the client and therapist need to work together through communication and trust to ensure the
best and most effective long term recovery.
3/20/2014
3/18/2014
No cheese Alfred sauce
I wanted Seafood creamy pasta for dinner tonight.
But I did not have Alfred sauce and milk in pantry. Then I fund receipt online " Cashew Alfred Sauce." Perfect.
I had made no bake cheese cake without cheese a few weeks ago. Which use Cashew also.
You might see some crumbles around pasta in picture, because I didn't strainer... But taste still good.
Recipe;
1 1/2 cup cashew
1 cup chicken broth
1/4 cup hot water
2 tbs oil
1/4 tsp sea salt
some garlic
Just blende till like puree. That's it!!
You can add some herbs if you'd like.
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